The data from Gallup’s World Happiness Report shows that Americans’ well-being and happiness had declined in all 50 states between 2009 and 2017. Although salary and other economic factors play important roles, once basic needs are met, well-being is determined by positive relationships, engagement, health, and a personal sense of meaning, purpose, and accomplishment.  

The reality is that in the trenches of day-to-day life, most of us struggle to manage family, work, finances, health, and outside expectations—leaving precious little time for self-care and personal development. With so many commitments absorbing our time, we can easily find ourselves with little to no energy to produce the results we're hoping for. This tension is amplified when we know what we want, but don't know how to achieve it.   

In this talk, Rise Up For You - Become Your Best, we break the down the Six Pillars to Success and how they affect our behaviors and happiness. Through an exploration of the six pillars, we offer evidence-based strategies and practices for developing optimal well-being and success. When we find alignment within our own lives, we can better align with others in our workspaces, communities, and homes.

• The benefits of focusing on the whole person and why in today's world, it is more necessary than ever before. 
• The importance of the Six Pillars to Success and how the happiest people in the world utilize them to create a thriving life. 
• How to identify the areas of your life that are prospering and the areas that are in need of transformation. 
• Practical tools to help you create a manageable action plan that can propel you to the next step in becoming your best self.
• Provide an action plan for each participant, mapping out their overall objectives for the Six Pillars to Success.
• Reflect on the what, why, and how of each pillar and its objective.

• The benefits of focusing on the whole person and why in today's world, it is more necessary than ever before. 
• The importance of the Six Pillars to Success and how the happiest people in the world utilize them to create a thriving life. 
• How to identify the areas of your life that are prospering and the areas that are in need of transformation. 
• Practical tools to help you create a manageable action plan that can propel you to the next step in becoming your best self.
• Provide an action plan for each participant, mapping out their overall objectives for the Six Pillars to Success.
• Reflect on the what, why, and how of each pillar and its objective.

Are you constantly doubting yourself and getting in your own way? Does the thought of self-promotion make you cringe? Is the negative self-talk in your head getting louder and louder, limiting your overall success in life? If so, you’re not alone! Men and women around the world have expressed their frustrations and struggles as they climb the career ladder or achieve next-level results in their personal and professional lives. With years of coaching professionals on career confidence and leadership strategies, Nada has recognized the top four challenges for professionals.

Do these sound familiar?

• Imposter Syndrome - Not feeling good enough or afraid that you don't bring enough value to the table
• Self-Promotion - Struggling with the idea of advocating for and asserting yourself when needed for work promotions, networking, and new opportunities
• Climbing the Career Ladder - Feeling unsure how to climb the ladder and get to the next step in your career—often including feelings of being unseen and unheard 
• Taking Risks - Finding it difficult to take risks at appropriate times, potentially missing out on advances for you and your career

Through this transformational talk, we dive into Nada Lena's science-based methodology, C.O.R.E., and the five essential elements that are vital to building your success and confidence.

• Overcome your self-doubt and tap into your full potential in your career and life 
• Control and eliminate negative self-talk that prevents you from being your best self
• Learn to trust your intuition and make decisions that help propel you forward in your career
• Learn how to become more self-accepting, shame-free, and fully authentic
• Develop thriving relationships with a community of people who support and uplift you
• Create more consistency in your happiness and success

• Overcome your self-doubt and tap into your full potential in your career and life 
• Control and eliminate negative self-talk that prevents you from being your best self
• Learn to trust your intuition and make decisions that help propel you forward in your career
• Learn how to become more self-accepting, shame-free, and fully authentic
• Develop thriving relationships with a community of people who support and uplift you
• Create more consistency in your happiness and success

According to the Forbes Coaching Council, professional women face 15 significant challenges when it comes to leading and making an impact in the professional world. Generating revenue, overcoming imposter syndrome, maintaining confidence, building alliances with decision-makers, and standing in their success are just a few of the challenges women struggle to overcome. These issues prevent many women from achieving their professional goals and diminish their ability to get ahead in business and life. This directly affects not only the women personally but the companies and teams for which they work.

With the changes regarding women in the workforce and gender equality happening today, we understand that many companies don’t know how to navigate through the change and discord that’s sweeping the nation. It's not simply a matter of supporting your team of women, but the best practices and tools to engage, empower, and foster growth in them. We recognize that many just don’t know how bridge the gap!

• Learn the major challenges women face in the workforce
• Understand how to identify and leverage the differences between men and women
• Identify and develop strategies to empower and build confidence in your team of women
• Discover programs that support your staff of women both inside and outside the workforce

• Learn the major challenges women face in the workforce
• Understand how to identify and leverage the differences between men and women
• Identify and develop strategies to empower and build confidence in your team of women
• Discover programs that support your staff of women both inside and outside the workforce

In today's world that is full of consumption overload, an ever-changing workforce, and constant navigation on how to communicate in this new remote world, the big question is how do you stand out? How do get the exposure needed to build your brand, your presence, your business, and your leadership in a sustainable and effective way?

In this talk, we break down the three critical factors of being seen, being heard, and being relevant as a professional for your personal success and to elevate the success of your team and/or business. Participants will walk away with skills for building confidence, tips for public speaking and delivering strong messaging, and strategies for being seen as the expert and thought leader In your industry. 

• Discover how to be seen, heard and relevant in a growing industry that is inundated with hungry professionals.

• Learn strategies for showing up as your best in order to make lasting impressions with your clients, prospects, and team members.

• Gain the three key strategies that will help you stand out and motivate clients to choose you!

• Understand how self-confidence contributes to your success in being noticed and heard.

• Walk away with key takeaways to optimize your LinkedIn as a thought leader today. 

• Discover how to be seen, heard and relevant in a growing industry that is inundated with hungry professionals.

• Learn strategies for showing up as your best in order to make lasting impressions with your clients, prospects, and team members.

• Gain the three key strategies that will help you stand out and motivate clients to choose you!

• Understand how self-confidence contributes to your success in being noticed and heard.

• Walk away with key takeaways to optimize your LinkedIn as a thought leader today.